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Here’s to healthy (and delicious) snack ideas!

June 5, 2020

Maybe you’re looking to make changes to your diet. Or maybe you just want to add something new to your snack rotation. The Library for Health Information (LHI), in partnership with the Ohio State Wexner Medical Center’s Patient Education Library, has some healthy snacks handouts that you might want to check out! So get your shopping list ready, because we’re pretty sure you’ll want to go to the grocery store after you see some of these ideas. Click each link to open a PDF file that you can save and/or print.

100 Snacks with 100 Calories or Less

Healthy Snacks for Blood Sugar Control

Creating a Healthy Snack

USDA Snack Tips for Parents

Looking for more information on healthy eating? Contact our Library of Health Information librarian! You can send an email to health-info@osu.edu.Or you can call and leave a detailed message, including where to mail your handouts, at 614-293-3707. All LHI services are confidential and free of charge. We’re here to help!